Sexual Trauma Therapist in San Jose, CA

Sexual Trauma

Dr Kate Young, trauma therapist in San Jose, CA, Willow Glen, treating PTSD and anxiety, near Forest Avenue, South Bay area
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Some experiences are so violating and painful that even naming them feels overwhelming.

Sexual trauma can leave you feeling alone, ashamed, and disconnected from yourself. It can undermine your confidence, harm your relationships, and steal your sense of safety. You may have tried to cope by shoving it out of sight and out of mind. But when you can still see the negative effects day to day, it may be important to face it.

Healing is Possible!

Some people carry their sexual trauma alone because they are used to handling things on their own without help.

Some people have spoken up but were not believed, were misunderstood, or even blamed for what happened. Some people blame themselves.

It’s completely understandable to feel cautious about starting therapy. But please know that healing is possible! I am dedicated to and passionate about helping people overcome their trauma.

If you’re open to exploring next steps, I’m here to offer thoughtful, expert, confidential guidance.

EMDR Therapy Provides Effective Healing For Intensely Painful Experiences

Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective therapy approach for healing from sexual trauma. EMDR helps the brain resolve distress that has become stuck in the nervous system. EMDR is focused on both decreasing distress and increasing your positive sense of self and the ability to feel safe.

EMDR is structured and the EMDR process for overcoming trauma is grounded in years of research and practice. I provide expert, trauma-informed care designed to help you heal without destabilizing your day-to-day functioning.

You deserve care that is steady, trauma-focused, and deeply respectful. I can provide that.

If you feel ready to explore this work, I’m here to offer a safe, confidential place to begin.

Let's Get Started

Anxiety and trauma therapist helping women in San Jose, CA, Willow Glen, EMDR therapist for women with trauma, CA

Why Is it Essential to Work With an EMDR Specialist?

EMDR is most effective when delivered by a therapist with deep experience, strong clinical judgment, and complete comfort with trauma processing. My decades of EMDR experience contribute to a high level of expertise and comfort with all aspects of sexual trauma. I can walk this path with you. 

I am able to provide:

  • A sophisticated, effective, research backed therapy approach
  • A high level of expert care
  • Skillful ability to work with complex trauma 
  • The ability to hold your experiences and remain steady on your behalf
  • A caring and compassionate presence

EMDRIA Certified | 25 Years of Experience | Efficient, High-Impact, Expert Care

My practice is intentionally designed for clients who seek expert-level care, efficient treatment, and a therapist with skill and discernment. I am EMDRIA Certified, a distinction that reflects advanced education, consultation, and demonstrated competence in EMDR therapy.

Let's Get Started