Negative relationship events have left you insecure, confused, and unable to trust yourself or the important people in your life.
Relationship trauma, such as assault, verbal abuse, fidelity, or manipulation, can leave you hypervigilant, confused, and over-reactive to even small events between you and your loved ones.
When things go wrong, you may find yourself resorting to negative behaviors in response. You frequently overreact or shut down.
In Relationship T therapy, I will help you process relationship hurts and violations. You will develop the capacity to live more fully in the present. I will help you to be clear, more authentic, calmer, and more assertive in your relationships.