Negative events from your past still affect everything you do.
Childhood and young adult trauma can shape people in unhealthy ways. Sometimes, even though you have tried, you can’t shake the enduring negative impact of the past.
In Trauma Therapy, I will help you overcome the destructive impact of the trauma, abuse, or neglect that occurred while you were growing up.
Trauma Therapy using EMDR and CBT will improve your self-confidence, increase your sense of security, and help you learn healthier communication patterns so that you can improve your relationships and live a happier and more peaceful life.