EMDR Therapy shifts negative events from present distress to historical past
What is EMDR? Eye Movement Desensitization and Reprocessing Therapy (EMDR) is a therapy that works by jumpstarting the brain’s natural ability to process difficult experiences, especially when that process has been stalled by overwhelming stress or trauma. When this natural adaptive process stops working, EMDR helps restart it EMDR therapy was discovered in 1987 by […]